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7 EASY TIPS TO CLEANSE YOUR LUNGS IN 72 HOURS NATURALLY

Written By Admin on Monday, February 6, 2017 | 3:23:00 AM

The lungs are vital organs for the human body. The lungs have their own self-cleaning mechanism. This means that it is able to regenerate itself. Today, our lungs are constantly wakened because of the external factors and unhealthy lifestyle.


Allergies and environmental pollution are the greatest destructive factors that harm our lungs which lead to respiratory diseases like asthma, chronic bronchitis and lung cancer.

The following tips could be very helpful for removal of the dangerous substances.

  1. Avoid milk products as much as you can. There are many toxic included in milk that harm your body. Because of the use of chemicals in agriculture and the frequent use of antibiotics in live-stock farming, milk products became unhealthy.
  2. Consume a glass of herbal tea every evening before sleeping. It detoxifies the organism.
  3. Consume grapefruit or pineapple juice during the day. They will provide you with antioxidants that will improve and strengthen your airways.
  4. Consume carrot juice between your breakfast and lunch and improve your blood’s pH levels which will stimulate detoxification process.
  5. Consume drink that is rich in potassium during your lunch. Orange, grapefruit or plum juices are very rich source of potassium, which will allow your body to cleanse easier.
  6. Consume a glass of cranberry juice before sleeping and it will firm your body and make it stronger in the fight against bacterial infections.
  7. Deeply inhaling over a steam is very beneficial for the functionality of your respiratory tract. It will also help you in the fight against colds. In order to prepare your steam bath you should add 6-10 drops of eucalyptus oil in a pot with hot water. Then move your face over the pot and cover your head with some towel. Breathe in the steam until the water cools down.
Help your lungs to regenerate and improve your overall health with the help of these 7 tips.
Source:  www.fhfn.org
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