Written By Admin on Monday, January 16, 2017 | 10:15:00 PM
Thou pineapple at first looks like a whole fruit it is actually made out of many berries individually that combine together and form the pineapple. Pineapple is packed with vitamin C and manganese. Manganese is crucial for antioxidant defenses. The pineapple also contains thiamin a B vitamin for energy production.