Written By Admin on Friday, December 2, 2016 | 12:11:00 PM
Okra (also known as Abelmoschus esculentus, Hibiscus esculentus, and lady’s finger) is a flowering plant that is grown for its nutritious stringy fruits or “pods”. It is one of the most medicinal vegetables due to its high vitamin C, folate, and fiber content. Moreover, okra is also high in antioxidants. In this article, we will share a few research findings which have shown that this amazing vegetable has an array of healing properties.