Tropical foods indeed are providing many beneficial health results. This is one of those who we often forget about.
The pineapple. It is large source of nutrients suck as vitamin C, copper, manganese and folate. Also in its compound you can find bromelain which is improving the immune system, heals wounds and also prevents cancer. The painful inflammations are reduced also by it and it protects the joints form the effects of the free radicals. It is indeed placed in anti- cancer foods.
It is very beneficial in the beauty of the skin. Many women consume it for the elasticity of skin fibers and thus rejuvenate. If the women lost their breasts shape over the years, pineapple is indeed helpful for this problem. Also they consume it for weight loss, cellulite erase and visible signs of aging.
Consume pineapple daily as much as you can and avoid coffee and alcohol. Results will be noticeable in just a few days. Best way to consume is the fresh one but you can also take it as a juice. Pineapple juice is very beneficial for use just by the fact that it contains iron and 25mh vitamin C plus 33mg calcium.