Written By Admin on Wednesday, August 10, 2016 | 8:58:00 PM
This is the cucumber season, and we will now give you several good reasons why you should consume this vegetable as much as you can. Cucumbers contain an abundance of vitamin C. Besides making the skin shinny, cucumber contains over 90% water and this is the main reason why this ingredient is one of the best when it comes to hydration of the organism. It will also eliminate toxins and will give you energy. Besides this, cucumber is a rich source of fiber and is a great choice for every summer diet.