- green tea
- bay leaf
Boil 4 cups of water, remove from fire and add 1 stick cinnamon, bay leaves and 3 tablespoons green tea.
Cover and let stand 15 minutes, then strain well.
It is important to drink this tea early in the morning right after you wake up.
Drink the first cup on an empty stomach. The second cup you can drink immediately after breakfast, and leave it for the third later before going to bed.
3 cups of this tea a day will significantly reduce a few centimeters in critical parts of the body such as the abdomen, thighs and buttocks, and expect the first results 7 days after the start.All three ingredients of this drink are good fat burners and boost metabolism.
Also balanced diet and moderate physical activity is recommended.