Written By Admin
Saturday, July 16, 2016
Have you ever heard about tea called kombucha? Kombucha is fermented drink made from tea. It can be green, black or white and it is fermented with sugar and a lot of bacteria and yeast.
Kombucha Tea – Health Benefits
This tea has been used for more than 2000 years, first used in Asia by samurai warriors, which was back in the third century. The Chinese back then called it “The Immortal Health Elixir”.
This kombucha drink is created by SCOBY (symbiotic colony of bacteria and yeast), which is a living organism. Its digestive processes feed on sugar and turns tea into fermented effervescent drink. It contains: probiotics, malic acid, amino acids, oxalic acids, nucleic acid, acetic, lactic, gluconic acid, enzymes and analgesics.
It a festively fizzy, strangely sour and slightly sweet natural drink which tastes great, and because of this makes a great alternative for soda. Plus if it is properly fermented it will contain fewer calories and less sugar, without any chemicals.And not only this, but also it can provide you many health benefits.
1. Gut Health
This tea can be used for maintaining a healthy digestive system and also it has been proven to heal stomach ulcers and other stomach problems.
2. Boosts Your Immune System
Another great thing about kombucha is that it is really rich with antioxidants such as vitamin C, E and beta-carotene. Because of this kombucha is the perfect drink for you if you are dealing with some stress lately or traveling.
3. Levels Up Your Energy
With black kombucha tea you can improve your blood flow and feel like you have more energy than before.
4. Promotes Fat Loss
It balances your metabolism through its inhibitory effects on your appetite.
It will help you get rid of the toxins, because kombucha contains variety of organic acids that bind with them and helps your digestive system to easily remove all the toxins from your liver and digestive tract.
6. Helps Your Kidneys Out
This wonder drink has been used to help prevent the formation of kidney stones too.