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Written By Admin on Wednesday, July 13, 2016 | 12:10:00 AM

If you are a smoker, you probably know how much smoking harms your health. Your heart, brain, your lungs even your sex life is a victim to this bad habit. How many times have you said that you don’t have to quit and that you don’t have any problems with your health, that you don’t see the need to cut down your pleasure?
Yes, you can’t see the bad effects influenced on your health, but would you quit if you are able to see the bad habit? What if the imperfections in your external appearance are from cigarettes? Cigarettes not only destroy your health, they also destroy and your physical appearance. Your skin, teeth, hair, eyes, or all parts that should be your trump beauty, suffer as a result of smoking.

Here are the consequences of smoking, which are visible to the naked eye and affect your natural beauty:
The cigarettes can take away what nature have given to you – healthy glow to the skin. Even in the medicine is accepted the term “person smoker” (smoker’s face), which is used to describe certain characteristics of a person as a consequence of smoking are common to most smokers, but not smokers – wrinkles around the mouth and eyes , prematurely aged skin and yellowish complexion.
Cigarettes contain carbon monoxide that replaces oxygen in the blood and nicotine that constricts blood vessels and reduces blood flow. The smaller blood flow in the skin and a lack of oxygen and nutrients harms the skin that make dry and her consuming healthy color. Therefore, some smokers have a pale complexion, while others have seen uneven skin coloration.
Although wrinkles are sometimes a sign of a wise person with rich life experience, it is not the case when situated on the skin of a young person who smokes. After sun bathing, smoking is the biggest cause of premature aging.Each cigarette with nicotine constricts blood vessels that feed the skin with oxidized blood and nutrients. In this way the skin begins to lose its elasticity and becomes more prone to creating wrinkles, especially around the mouth and eyes. Eyes suffer when you turn a blind eye in an attempt to prevent the smoke can not penetrate them, and lips when are pulling from the cigarette. The appearance of wrinkled and pale skin is 4-5 times more common in smokers.Cigarettes also reduce a number of nutrients, including vitamin C, a vital antioxidant that protects the skin and vitamin A. Average smokers look 1.4 years older than nonsmokers.
Tobacco smoke contains more than 4,000 chemicals. Free radicals that are released during smoking destroy collagen and elastin, responsible for strengthening and tightening the skin. Lost amount of collagen causes the skin of the throat, around the eyes, the neck, hands and feet to lose its firmness and elasticity, that is to appear saggy skin.
Nicotine causes vasoconstriction (narrowing of the blood vessels) and limits the flow of oxygenated blood to the small vessels of the skin. Therefore, in their wounds take longer to heal. Smokers have bigger and more red scars than nonsmokers.
You wait for a beautiful smile? Cigarettes will not donate. Rather, they will destroy the natural color of the lips, making them dark and unattractive. The lips of smokers are usually the cracked, and also over them are visible thinnest lines due to frequent collection that is almost necessary to withdraw the smoke.
If we add to unattractive lips and yellow teeth, likely as a smoker you already own the yellow teeth “thanks” of nicotine deposited on them, you definitely will lose the chance for a Hollywood smile.
If you smoke, say goodbye to the healthy hair full of life. As a result of nicotine and carbon monoxide contained in the smoke from the cigarette, your hair loses its luster, and the fibers become thinner and easy to tear.
In smokers, the carbon monoxide is passed through the blood to all parts of the body, including the hair follicles and reducing the presence of oxygen in the scalp. When the hair is not getting enough nutrients and oxygen from the bloodstream, it becomes lifeless and “dying”.
Smoking is one of the main reasons for no sleep, and the lack of no sleep all night, the next day is on your face through the appearance of swollen eyelids and dark circles around the eyes. Even when smokers sleep quantity meets the standards for good sleep, it does not guarantee quality sleep.
With each cigarette you increase the risk of cataracts and macular degeneration, which can lead to loss of vision. Cataract is a clouding of the eye lens. This condition affects twice as many smokers than nonsmokers, because sensitive blood vessels in the retina can easily be damaged by smoke.
Nicotine from cigarettes, not only causes the teeth and the walls in the house in a yellow-brown color, but also yellow fingers and destroys the strength of nails. Because cigarettes do not give the body the necessary oxygen, suffer and nails. The slow growth and broken nails are one of the common consequences of smoking.
There is not even a bit of womanhood in yellow fingertips. Therefore, instead of trying hard to eliminate yellow spots with different treatments, you should say “goodbye” to the cigarettes.
Smokers tend to have bad breath and a bad smell of hair and clothes. It is not pleasant to hug or kiss a person who had just extinguished cigarette. Female beauty includes a pleasant body odor, and believe me, no perfume could conceal the strong repulsive smell of cigarette smoke.
Remember, your body starts to recover and restore its natural beauty in the first minute of the cancellation of cigarettes. It’s worth to try, right?