After getting home, the pain comes back again until you can no longer sit or walk and have to lie down. It is very alarming to know that most office employees who spend several hours in front of the computer experience serious pain especially in their back and neck. If you are constantly a victim of these kind of pain, then here is the recipe that can help you.
How to Prepare It
Ingredients that you need:
– 150 grams of gelatin (the edible kind)
– Cold water
– Cold water
These ingredients will go on for a month.
Pour five grams of gelatin into one 1/4 cup of cold water. Stir the mixture a little bit and let it sit till the morning. Do not refrigerated it because the gelatin will turn to jelly if you place it into the refrigerator overnight.
Take this dosage every morning on an empty stomach and you will start noticing the beneficial effect of this miraculous drink after the first week. Keep on drinking this mixture for a month for permanent results. It might not be necessary to repeat this process but you may if you want after six months. If you don’t like the taste of this drink you can add a little bit of honey, juice or yogurt.
You May Ask Why is This Effective?
Many are hesitant about this wonder recipe because they either don’t know or they have forgotten that the gelatin is obtain through the processing of livestock’s connective tissue, which may include collagen, bones, tendons and cartilage. Gelatin consist of two forms of amino acids, hidrosiprolin and proline, which help in the recovery of the connective tissues.
Gelatin not only is good for your joints, but it also improves your immune system, metabolism and mental ability. Regular consummation of gelatin can strengthen your heart muscles and can make your tendons and ligaments elastic and much stronger. It also help in preventing osteoarthritis and osteoporosis.