Written By Admin
Thursday, May 5, 2016
Many studies have suggested that increasing consumption of plant foods like grapefruit decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion, increased energy, and overall lower weight.
Grapefruits are low in calories but are full of nutrients and an excellent source of vitamins A and C.
The benefits of honey mostly apply to weight loss programs. If you are trying to lose weight, honey can be very helpful.
For people who are overweight or obese, honey not only reduces risk of cardiovascular disorders, it also does not increase the body weight.
Lose Weight Fast With Grapefruit Blend
1 ripe grapefruit
1 tablespoon of honey
– Peel the grapefruit, shred it in little pieces and put it in a blender with the honey.
– Stir till you obtain an uniform mixture.
– Refrigerate and consume a few tablespoons throughout the day.
Note: Flavonoid Naringin found in grapefruits rejects synthetic man-made drugs, resulting in halting of metabolism of those drugs. If you are under any medication, please consult your doctor before consuming grapefruits.