Written By Admin
Sunday, May 1, 2016
This cheap mixture helps you get rid of the extra fats and water from your organism. At the same time, this juice improves your brain’s function, memory and your vision.
So, what are you waiting for?
Mix these three ingredients immediately:
2 tablespoons of organic honey
2 tablespoons of apple cider vinegar
A cup of fresh grapefruit juice
Mix all ingredients and drink it before lunch and dinner every day for a week. Afterwards, take a 7-day break before repeating the process again. If the taste of grapefruit is too much for you to bear, replace it with an orange in the recipe.
If you don’t like the bitter taste of grapefruit, you can use an orange instead.
How does it work?
A compound in the grapefruit can lower insulin, leading to weight loss. Also, this fruit is a good source of protein, and because of its 90% water content it can fill you up so you eat less. Grapefruits have low calories content but are full of nutrients and vitamins A and C.
Honey is often part of weight loss programs. It includes nutrients like protein, water, energy, fiber, sugars and various vitamins and minerals.
Honey contains minerals such as iron, sodium, potassium, phosphorus, zinc and calcium. Folate, niacin, riboflavin, Vitamin C, and Vitamin B6 are some of the vitamins that are present in honey.
Apple cider vinegarApple cider vinegar stimulates digestion and reduces the amount of time fats spend in the digestive tract. It can improve the use of iron and the energy consumption of the body, making it an ideal choice for weight loss.