Written By Admin
Monday, May 9, 2016
This recipe for weight loss of only three ingredients has caused a general madness, especially as more and more of those who have tried it have nothing but praise for this amazing combination. Boil 800 ml of water, remove from heat, and add 1 cinnamon stick, 3 bay leaves and 1 tablespoon of green tea. Cover it and leave it for 15 minutes. Then strain it.
Drink your first cup of tea on an empty stomach. You can drink the second cup immediately after breakfast, and the third in the evening, just before bedtime.
With three cups of tea a day, you will significantly lose weight, especially at the critical points of the body, such as the abdomen, thighs and buttocks, and the first results will already be visible after 7 days. Those who have tried this tea say that after the first week, you can lose an average of 8 centimeters in the waist.
Green Tea Spiced Tonic
What happens when you mix green tea with spices that have proven to have several health benefits? You get a tonic that can be used whenever you feel a cold coming on, or any other time when you want to flood the body with nutrients. Turmeric has antioxidants and acts as an anti-inflammatory, and cinnamon has been shown to help with blood sugar levels.
What You Need
1 bag Green Tea 1/4 tsp Turmeric 1/4 tsp Cinnamon 8 ounces Purified Water, near boiling
Add the spices and teabag into your teacup and pour in the hot water for your tea. Steep the tea as directed on the box. Remove the teabag and stir until the spices are fully dissolved. You can experiment with different healing spices until you find a blend that you like. Consider cayenne pepper for a spicy green tea that can rev up your metabolism. Or how about ginseng or ginger which will have an energizing and cleansing effect respective.