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Benefits Of Peach !

Written By Admin on Wednesday, May 4, 2016 | 5:55:00 PM

The topical treatment with peach improves skin health. The consumption of this delicious fruit also has health benefits: In order to eliminate free radicals and digestion are improved.
This wonderful, velvety fruit has numerous health benefits. But the valuable nutrients of the peach are very important not only for health, they are also very popular for cosmetic treatments.

Read on to learn more about the secrets of the peach, which is also called fruit of eternal youth.
Peach: 1000 excellent properties
Did you know that in this orange, velvety fruit hide numerous nutrients that are both our health and our beauty conducive?
Peaches originated in China where it was cultivated 3000 years ago.
Throughout the Orient, this fruit is a symbol of immortality because it contains large amounts of rejuvenating substances. This includes vitamins A, C and E, which have a strong antioxidant.
In addition, the Peach strengthens the immune system and delays the formation of wrinkles, flaccidity and other signs of skin aging.
The pulp contains a lot of Beta-carotene, a dye which can tan the skin faster and protects against the negative effect of the sun. Thus, the sensitivity is reduced to sunlight.
Even with acne, dry skin and ulcers of the peach is highly recommended.
Mask with peach
To take advantage of all the benefits of this fruit, so you can make a face mask itself. This is an inexpensive and very effective alternative to commercial facial products
Hydrating Mask Peach
After this mask your skin will be soft and shine. You can not apply only to the face but also on the hands, arms and shoulders.
Ingredients
  • 1 peach
  • 1/2 cup plain yogurt
  • 1 tablespoon honey (25g)
  • 1 tablespoon extra virgin olive oil (16 g)
Preparation
  • put the peach, honey, oil and yogurt in blender or blender until a homogeneous mixture is formed.
  • After thorough cleansing of the face (or other skin areas) this mask is applied to the still wet skin.
  • Let the Peach mask act for about 20 minutes and then rinse it off with lukewarm water.
  • Then you can pat dry your face.
Peach mask for dry skin
If you suffer from dry, stressed skin, we recommend you this recipe.
Ingredients
  • 1/2 peach
  • 1 tomato
  • 1 tablespoon avocado
  • 1/2 banana
  • 1 slice of kiwi
Preparation
  • Wash and peel all ingredients. After that process everything in blender or blender until a compact mixture.
  • This mask is applied to the face, neck and neck area. Clean these areas before and dry.
  • Let the face mask act for 20 minutes and rinse it afterwards with clean water.
After-sun mask with peach
You can this mask or lotion to apply, if you believe in the sun (on the beach, in the pool or simply in the open air) were all day.
Ingredients
  • 1 peach
  • 1/2 cucumber
  • 2 tablespoons tapioca
  • 2 mint leaves
Preparation
  • Halve the peaches and remove the stone. Not peel! Thereafter, process all ingredients in blender or blender and finally stir the tapioca.
  • Apply this face mask on the strained by the sun skin and leave act for 20 minutes, before you abnimmst again with fresh water
Medicinal properties of the peach
As already mentioned, this wonderful fruit not only maintains the skin, but also the health. It is worthwhile to take their properties more closely.
All those women who are trying to become pregnant or think they, peaches should not miss: This can namely improving the folate levels, which is important to promote the healthy development of the fetus. It is recommended that every day to eat a peach.
Thus, it is not boring, this fruit can also be combined with various vegetables. In salads peach is delicious!
Peaches contain many B vitamins and magnesium and are therefore very well suited in the fight against stress. They have a relaxing effect and therefore help you not only look younger, but also to feel calmer.
But that is not all, this delicious fruit offers much more: it contains 10 different vitamins, all of which have an anti oxidative effect. Here some examples:
  • Vitamin A (promotes eyesight)
  • Vitamin B (essential for the health of the organ systems)
  • Vitamin C (regenerated tissue and prevents disease)
  • Vitamin E (improves skin health)
  • Vitamin K (regulates blood fluid, so wounds heal so fast)
Various studies indicate that the antioxidants contained in the peach (such as folic acid, pantothenic acid and chlorogenic acid) are essential to eliminate free radicals that accumulate in the organism. These are associated with premature aging and serious diseases like Alzheimer’s.
The regular consumption of peaches is also recommended to all those who suffer from eye problems. This cataract can be prevented and the hypersensitivity to sunlight and night blindness are improved.
Moreover, improve digestion peaches. Even if they do not necessarily “easy” are for the digestive system, they have important digestive properties.
They stimulate the production of bile, for example, what the fat digestion improves and is useful for bile insufficiency.
Peach juice can also help to reduce unpleasant, caused by kidney or gallstones symptoms and promote dissolution of stones. Also preventive is an excellent remedy. This delicious juice has a laxative effect and therefore also helps preventively against constipation because it leads to intestinal transit is regulated.
(source)
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