Science Earth


Written By Admin on Monday, May 9, 2016 | 11:52:00 AM

Today we are going to give you 10 snacks which are high in protein and easy to make.
The Top 10:

1.Almond-Crusted Salmon Sticks

Perfect for school snacks for kids, also best way of eating more nutrient-rich salmon, these sticks get coated in seasoned almond meal and baked for a healthy protein snack that takes just minutes to prepare.

2.BBQ Chicken Flatbread Pizza

This pizza packs a double-whammy of protein thanks to the gelatin in the crust and the shredded chicken topping. This pizza is great for afternoon snack that can be reheated — and it’s best way of consuming chicken more!

3.Banana Chia Pudding

Chia seeds is not only full with proteins, also contain big amount of omega-3 fatty acids, antioxidants and fibers. Get the benefits of these powerful little seeds in this easy, four-ingredient pudding.

4.Blueberry Yogurt Protein Bites

This is protein snacks whick don’t require big preparations. Just by combining honey, yogurt, blueberries and almonds and then freezing the mix is so easy and produces a snack that’s perfect on warm days.

5.Chocolate Chip Protein Cookies

If you are avoiding meat, pea protein is best way to get enough nutrients in your body. With just some ingredients, these vegan, gluten-free cookies gonna satisfy your sweet tooth while making a great after-school protein snack. Just before eating let them coll very good.

6.Chocolate Oat Balls

These Chocolate ballas are best snacks for your school snack or at your work. It’s loaded with healthy ingredients and flaxseed, and the nut butter of your choice make it a protein snack hit. You might want to double the batch — these will go quickly!

7.Spinach Quinoa Patties

They are making in just over a minute and it is delicious.

8.Vegan Spirulina Chocolate Energy Balls

Chocolate and algae is winning duo in this spirulina recipe. It’s great tasting snack and i’am sure that you all gonna like it.

9.Skinny Greek Yogurt Ranch Dip

Nothing can be like homemade, including this ranch dip. Protein-rich Greek yogurt and homemade ranch seasoning are the only ingredients needed for a dip you won’t feel guilty about dunking your favorite crackers and veggies in.

10.Salmon Cakes

Salmon is one of my favorite sources of protein, but also contain omega-3 fats and anti-inflammatory properties. These salmon cakes are delicious as a high protein snacks on their own or make them part of a larger meal. You won’t be disappointed!
You can find all of the recipes for making this great protein snakes on the internet. Just type the name and it will pop up. Enjoy.