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Why Should We Eat Cucumbers As Often As Possible !?

Written By Admin on Tuesday, April 26, 2016 | 10:09:00 AM

There is one vegetable, which is always connected with the hydration of the body and skin, and defintitely for elimination of the toxins. The cucumber, which with it’s amazing composition, can not just hydrate the body but also fight against some types of cancer. In addition, we give you some benefits you can get from eating this wonderful vegetable.

  • The cucumber is great for hydrating the body – 95% of the cucumber is water. Yes, this is unbelievale, but it is true. If you are familiar with their origin, and certain that they are not filled with pesticides, don’t peel them. Why? Because their peel is rich in vitamin C, approximately 10% of the daily dose necessary to the body.
  • Want to lose weight? Cucumber is the answer – because it’s basic ingredient is water, combined with dietary fibers, it is oftenly used with people who want to lose weight and get rid of all the toxins in the body.
  • An interesting cucumber fact is that it is quite rich in vitamin B. Treat your body with it by eating cucumbers every day.
  • If you are suffering from a bad breath, we recommend that you take a piece of cucumber and hold it in your mouth from 30 seconds to a minute. It has properties that destroy the bacteria which causes bad breath.
  • Furthermore, the cucumber has properties which reduce the risk of several types of cancer(prostate cancer, uterus cancer, breast cancer, ovary cancer). And not only that, it helps with regulating cholesterol, treats diabetes, contains potassium which regulates the blood pressure, and is good for diabetics, because it contains hormone which the pancreas needs in order to produce insulin.
  • Better hair and skin – the cucumber’s inflammatory properties makes it perfect for treating sunburns and irritations on the skin. To purify the face, just place cucumber circles all over your face. It also boosts the growth of the hair.
  • And finally, the cucumber is excellent for reducing cellulite. In the fight of reducing cellulite, a lot of water is recommended. Naturally, as the cucumber is high in water, it is an amazing vegetable to eat and get rid of all those toxins that are piled up in your body.