» Ginger – The Healthiest Spice May Help Prevent Cancer
Ginger – The Healthiest Spice May Help Prevent Cancer
Written By Admin on Friday, April 1, 2016 | 7:34:00 AM
Aromatic and spicy, ginger adds a special flavor and zest to Asian stir fries and many fruit and vegetable dishes.
is available year round in the produce section of your local market.
It is the underground rhizome of the ginger plant with a firm, striated texture. The flesh of the rhizome can be yellow, white or red in color, depending upon the variety.
It is covered with a brownish skin that may either be thick or thin, depending upon whether the plant was harvested when it was mature or young.
It has a long history of use for relieving digestive problems (
, loss of appetite, motion sickness and pain).
The root or underground stem (rhizome) of this plant can be consumed fresh, powdered, dried as a spice, in
Read also: MUST TRY! How To Grow An Endless Supply Of Ginger At Home
It is loaded with nutrients and bioactive compounds that have
for your body and brain.
Here are 10 health benefits of ginger that are supported by scientific research:
It has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress;
It’s anti-vomiting action has been shown to be very useful in
reducing the nausea
and vomiting of pregnancy;
It may reduce muscle pain and soreness;
effects can help with osteoarthritis;
It may drastically
lower blood sugars
and improve heart disease risk factors;
It can help treat chronic indigestion;
Ginger powder may significantly reduce menstrual pain;
lower cholesterol levels
. In a 45-day study of 85 individuals with high cholesterol, 3 grams of ginger powder caused significant reductions in most cholesterol markers;
It contains a substance that may help prevent cancer;
The active ingredient in this spice can help fight infections.
Like Our Fan Page
Healthy Food Plans
SCIENTIST REVEALS THE MOST POWERFUL CANCER KILLER – JACKFRUIT
I might want to begin this article with a basic inquiry – did you realize that Jackfruit is the biggest natural product that develops on a t...
The 5 Kidney Damage Symptoms You Are Most Likely to Ignore
If the function of any body organ is impeded, including the kidneys, the entire condition of the body is threatened. Namely, if their funct...
Unbelievable: Treat Diabetes, Asthma, Cholesterol And Kidney Diseases With Okra Water- Now You Can Make It Yourself
In this article, we are going to acquaint you with a stunning plant thought to be a standout amongst the most nutritious vegetables of North...
Search this site
Copyright © 2015.
Science of Earth
- All Rights Reserved