Written By Admin
Friday, April 22, 2016
We all have tried diets and failed. Spent a vast amount of money on special organic foods, and exotic fruits and vegetables. Instead of all that we present you a simple way to get rid of the fat with items you can find in your own kitchen.here’s nothing like a refreshing cold beverage on a hot day. Your beverage can double as a fat-burner with our flush the fat away water recipes. We’ve designed these recipes not only to prep your body to break down fats and burn calories efficiently, but to taste great in the process. Each of the following seven flush the fat away drink recipes contains unique health properties to help you stay hydrated and fit this summer. Have a glass before each meal to optimize the benefits.
Give it a try!
1. Apple Cidar Vinegar: Apple cidar vinegar is proven to help those who are trying to lose weight. Mix the apple cider vinegar with juice or water and then you can drink it. It helps get rid of bad cholesterol and improves digestion.
2. Lemon n Honey With Lukewarm Water: In lukewarm water mix honey and ¼ of lemon. Drink this amazing mix on empty stomach every morning. This drink gives you a clear skin and also keeps your bowel movements clear.
3. Cranberry Juice: The abundance of Vitamin C in berries is very useful for weight loss and is rich in antioxidants. You can get rid of toxinsand also burn fat with homemade cranberry juice mixed with vinegar or lemon.
4. Green Tea: Green tea is packed in antioxidants that act as janitors of the body. But in order to get the best results from green tea, you must drink it without sugar.
5. Boiled Apple: Boiled apple has a lot of healthy benefits. You get a full fibre meal rich with iron and other vital nutrients. It is fillingand easily digestable. One of the best ways to flush fats from your system is being on a diet with fruits.
6. Bottle Gourd Juice: Bottle gourd is a very healthy vegetable, rich in fibre and also with a cooling effect on your stomach. This drinkwill keep you full for hours and there will be almost zero fats in your body.
7. Parsley Juice: Parsley is a plant that is excellent for the kidneys and has almost no fats at all. Parsley juice detoxifies your body and it is a very filling way to cut down the calories.
8. Cayenne Pepper With Ginger: Make an herbal mix and crush some fresh ginger and cayenne pepper together,then eat it. These two ingredients are naturally very effective for flushing fats and also keeping your lungs clear.
9. Maple Syrup n Water: In warm water mix maple syrup and drink it in the morning. Many celebrities consumethis drink,whichis avery famous detox diet. You can have this drink instead of one meal in the day andyou don’t need to stay on maple syrup and water for days.
10. Dandelion Tea: One of the best natural diuretics for us is dandelion tea. It helps our body to lose the excess water weight, it also helps the liver and bile production and flushes out the fats in a healthy way. (source)