Here are a few reasons why you should start your day with hot water:
1.Metabolism – you will solve all of the problems which are associated with your unbalanced metabolism and at the same time you will improve your physical functions.
2.Losing weight – It increases the body temperature and with it the work of combustion metabolism is encouraged. The body will burn more calories and the kidneys will be grateful.
3.Detox -- One glass of warm water will stimulate the body to start reducing toxins. The herb teas and fresh juices together with the water will improve the work of your digestion.
4.Menstrual cramps – It calms the abdominal muscles and lowers the pain. The hot water will improve the blood circulation in the capillaries and reduces the tension in the muscles.
5.It slows aging – The water stimulates the natural detoxification. Oh and also, say goodbye to wrinkles.