What are the beneficial properties of Indian nuts?
- The Indian nuts have antiseptic and antibacterial properties, so they are good against colds or bacterial infections.
- The vitamins and nutrients have positively influence on the inflammatory processes in the upper digestive tract and eliminate them.
- The Indian nuts are good and help in metabolic disorder problems because they normalize cholesterol levels in the blood and prevent the blood clots. Also, they are good for strengthening the nervous system.
Damage and contraindications:
They are high in calories. Be very careful with their consumption, especially if you have allergic reaction to food. You should not consume more than 30-50 grams of it. If you consume larger amount of them you may cause swelling, rash and irritation. This can lead to allergies of all kinds of nuts. They are used to treat diseases of cardiovascular system but overdosing from them may damage the immune system.