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Detox Water For Flat Belly, Craving Control And CLEANSING!

Written By Admin on Saturday, April 30, 2016 | 6:38:00 PM

These three tasty Detox Water recipes will improve your health as they are rich in nutrients:




  1. Flat Belly Detox Water Recipe
Ingredients:
  • 24 ounces ice cold water
  • Slices of fresh cucumber
  • Fresh mint leaves
  • ½ sliced lemon
  • ¼ sliced orange
Why is so beneficial?
  • Mint improves digestion and reduces stomach cramps
  • Cucumbers are known by their anti-inflammatory properties and protect against water retention
  • Orange juice reduces cholesterol level and boosts the immune system
  • Lemons are rich in citric acid which cleans the digestive system
Note: You may replace the regular drinking water with this detox water to stay hydrated. Replace the fruits after 2-3 refills for better effect.
  1. Craving Control Detox Water
Ingredients:
  • 24 ounce ice cold water
  • Fresh mint leaves
  • 1 strawberry sliced
  • ½ sliced lemon
  • ¼ tsp. of cinnamon
  • ¼ sliced apple
Why is so beneficial?
  • Mint improves digestion and reduces stomach cramps
  • Strawberries are known by their anti-aging properties and anti-cancer properties
  • Lemon stimulates the digestive tract thus acting against constipation
  • Cinnamon helps in maintaining proper blood sugar level. It reduces sugar cravings so you consume less food and can control calorie intake.
  • Apple helps in maintaining and repairing teeth and bones. Also helps in accelerating wound healing.
3.Daily Cleansing Detox Water
Ingredients:
  • 1-2 liters ice cold water
  • Slices of watermelon
  • 1 lime or lemon
  • Fresh mint leaves (10-13)
Why is so beneficial?
  • Mint improves digestion and reduces stomach cramps
  • Lemon or lime improves digestion. They also stimulate the bile production. Bile is produced by the liver and it ends up in the intestine where it breaks down fats.
  • Watermelon contains cirtrulline which is an organic compound which helps the body to get rid of toxins.
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